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	<title>Pinoy Experience Mountain Biking and Outdoor Philippines</title>
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	<link>http://pinoyexp.com</link>
	<description>It's not about the journey, it's just out there!</description>
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		<title>Help Cagayan De Oro Flash Flood 2011</title>
		<link>http://pinoyexp.com/help-cagayan-de-oro-flash-flood-2011/</link>
		<comments>http://pinoyexp.com/help-cagayan-de-oro-flash-flood-2011/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 05:21:26 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[cagayan de oro flood]]></category>
		<category><![CDATA[cdo flash flood]]></category>
		<category><![CDATA[help cdo]]></category>
		<category><![CDATA[helpcdo]]></category>
		<category><![CDATA[iligan flash flood]]></category>
		<category><![CDATA[mindanao flood 2011]]></category>
		<category><![CDATA[sendong cdo]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=795</guid>
		<description><![CDATA[Floods triggered by Tropical Storm Sendong (international name: Washi) killed more than 200, left hundreds missing, and displaced thousands of residents here Saturday.

Areas submerged by floods include Barangays Puntod, Macabalan, Lapasan, villages within the downtown area, and Vamenta Subdivision in Barra, Opol, Misamis Oriental. Victims were mostly from Isla de Oro, Cala-Cala and Barangays Consolacion, Macasandig, Kauswagan, Carmen, Canitoan, Iponan, and Balulang.]]></description>
			<content:encoded><![CDATA[<div id="attachment_811" class="wp-caption aligncenter" style="width: 570px"><a href="http://pinoyexp.com/wp-content/uploads/2011/12/help-cdo-sendong.jpg"><img class="size-full wp-image-811 " title="help-cdo-sendong" src="http://pinoyexp.com/wp-content/uploads/2011/12/help-cdo-sendong.jpg" alt="CDO Help Flash Flood December 2011" width="560" height="420" /></a><p class="wp-caption-text">Bagyong Sendong Relief Operations in Xavier University</p></div>
<div style="padding: 0.8em; background: #FFF0D2; border: 3px dashed #FCE3B1; margin-bottom: 0.5em;">
<h3>LOOKING FOR MISSING PERSONS?</h3>
<p><a href="http://helpcdo.com" target="_blank">Please </a><a href="https://docs.google.com/spreadsheet/viewform?hl=en_US&amp;formkey=dExEVzZ0SlVEZVRWTUxRZGNGbkp5eEE6MQ#gid=0" target="_blank">fill up the form</a> to people you know who may be looking for their relative. This is a form where they can submit the name online, results of which will be shared/forwarded to the search/rescue/retrieval operations team on the ground.</p>
<h2 style="text-align: center;"><a href="http://www.google.org/personfinder/sendong/" target="_blank">SEARCH FOR A MISSING PERSON.</a><br />
or<br />
<a href="http://www.google.org/personfinder/sendong/" target="_blank">Click here to ADD a missing person.</a></h2>
<p style="color: red;">PLEASE NOTE: All data entered by you will become publicly available, and viewable and usable by anyone. Data in the <strong>Person Finder</strong> includes data entered by users and data entered based upon publicly available information and certain other sources. Google does not review or verify the accuracy of the data.</p>
<h3>Evacuation Centers</h3>
<ul>
<li>City Central School, Yacapin-Velez Sts. <a href="http://maps.google.com/maps?q=8.480167,124.645567&amp;hl=en&amp;ll=8.480151,124.646078&amp;spn=0.004335,0.006968&amp;sll=8.48049,124.645643&amp;sspn=0.004335,0.006968&amp;vpsrc=6&amp;t=m&amp;z=18" target="_blank">(Click here to view map directions)</a></li>
<li>West Central School, Ilaya, Carmen <a href="http://maps.google.com/maps?q=8.473508,+124.636872&amp;hl=en&amp;sll=8.473436,124.636942&amp;sspn=0.002167,0.003484&amp;vpsrc=0&amp;t=m&amp;z=18" target="_blank">(Click here to view map directions)</a></li>
</ul>
</div>
<h3>Typhoon Washi (Sendong) Hits Mindanao, Philippines</h3>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/MS3fIiuBjEc?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="315" src="http://www.youtube.com/v/MS3fIiuBjEc?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h3>Cagayan de Oro Flood Aerial View (December 17 2011)</h3>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="315" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/xivpP7qVrEU?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="315" src="http://www.youtube.com/v/xivpP7qVrEU?version=3&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Floods triggered by Tropical Storm Sendong (international name: Washi) killed more than 200, left hundreds missing, and displaced thousands of residents here Saturday.</p>
<p>Areas submerged by floods include Barangays Puntod, Macabalan, Lapasan, villages within the downtown area, and Vamenta Subdivision in Barra, Opol, Misamis Oriental. Victims were mostly from Isla de Oro, Cala-Cala and Barangays Consolacion, Macasandig, Kauswagan, Carmen, Canitoan, Iponan, and Balulang.</p>
<p>Sendong, arguably the deadliest cyclone to hit the Philippines in 2011, cut through the provinces in Northeastern Mindanao last Friday, destroying farm lands, houses, toppling power and communication lines, and triggering flashfloods and landslides in the area.</p>
<p>At the Ninoy Aquino International Airport (NAIA), airlines cancelled at least 14 flights bound Cagayan de Oro, Dumaguete City, Catarman (Northern Samar), and Virac (Catanduanes) due to inclement weather in these areas, a report from the Manila International Airport Authority (MIAA) showed. At the height of Sendong’s onslaught on Friday, the Cagayan de Oro river reportedly overflowed, sending the residents to their roofs or troop to the nearest evacuation centers for safety.<br />
<em>Content Source: <a href="http://helpcdo.com" target="_blank">http://helpcdo.com</a></em></p>
<h3>Illustrative map of Sendong flood in Cagayan de Oro</h3>
<p><em>by <a href="http://www.cdodev.com/?p=18883" target="_blank">CDODev.com</a></em></p>
<div id="attachment_834" class="wp-caption aligncenter" style="width: 586px"><a href="http://pinoyexp.com/wp-content/uploads/2011/12/378413_2568078841116_1228554465_32779269_1313668912_n.jpg"><img class="size-full wp-image-834 " title="378413_2568078841116_1228554465_32779269_1313668912_n" src="http://pinoyexp.com/wp-content/uploads/2011/12/378413_2568078841116_1228554465_32779269_1313668912_n.jpg" alt="" width="576" height="320" /></a><p class="wp-caption-text">Normal flow of the river (light blue) and the areas inundated by the river (light green)</p></div>
<div id="attachment_835" class="wp-caption aligncenter" style="width: 586px"><a href="http://pinoyexp.com/wp-content/uploads/2011/12/1275441_92376484.jpg"><img class="size-full wp-image-835 " title="1275441_92376484" src="http://pinoyexp.com/wp-content/uploads/2011/12/1275441_92376484.jpg" alt="" width="576" height="319" /></a><p class="wp-caption-text">The river inundated all riverside communities in Carmen from Acacia Street (across Paseo del Rio) down to Pasil in Kauswagan and the vast Tamparong property beside the Puntod-Kauswagan Bridge.</p></div>
<h3>Sendong Aftermath</h3>
<p><em>by <a href="https://www.facebook.com/profile.php?id=1033993952" target="_blank">Yeb Saño</a></em></p>
<p style="text-align: center;"><a href="http://pinoyexp.com/wp-content/uploads/2011/12/isla-de-oro.jpg"><img class="aligncenter size-full wp-image-845" title="isla-de-oro" src="http://pinoyexp.com/wp-content/uploads/2011/12/isla-de-oro.jpg" alt="" width="576" height="432" /></a><br />
<a href="http://pinoyexp.com/wp-content/uploads/2011/12/cdoriver2.jpg"><img class="aligncenter size-full wp-image-847" title="cdoriver2" src="http://pinoyexp.com/wp-content/uploads/2011/12/cdoriver2.jpg" alt="" width="432" height="576" /></a><a href="http://pinoyexp.com/wp-content/uploads/2011/12/cdoriver1.jpg"><img class="aligncenter size-full wp-image-846" title="cdoriver1" src="http://pinoyexp.com/wp-content/uploads/2011/12/cdoriver1.jpg" alt="" width="432" height="576" /></a></p>
<h1>ILIGAN CITY</h1>
<p><strong><a href="https://docs.google.com/spreadsheet/viewform?hl=en_US&amp;formkey=dDJOWDZ0ZWxoa1FFcS1nOVV2Y3ZsRlE6MQ#gid=0" target="_blank">ONE FOR ILIGAN</a></strong> – a Google doc that tells you how you can donate at least US$1 via PayPal<br />
Your Donations will be shown at: <a href="http://www.iliganbloggers.com/" target="_blank">www.iliganbloggers.com</a><br />
For donations on Paypal, your names and initials <strong><a href="https://docs.google.com/spreadsheet/pub?hl=en_US&amp;key=0AufHi9Th0W7KdHhLVGNaY2VWaFdfUjBadVgxTXdOVwidth=" target="_blank">HERE</a></strong></p>
<p><strong>Related Blog Links</strong><br />
<a href="http://cdocity.com/" target="_blank"> http://cdocity.com/</a><br />
<a href="http://chiqmontes.com/helpcdo-campaign/" target="_blank">http://chiqmontes.com/helpcdo-campaign/</a><br />
<a href="http://janeuymatiao.com/2011/12/17/how-to-help-victims-of-tropical-storm-sendong/" target="_blank">http://janeuymatiao.com/2011/12/17/how-to-help-victims-of-tropical-storm-sendong/</a><br />
<a href="http://www.mindanaoan.com/2011/12/18/how-to-help-typhoon-sendong-victims-in-mindanao-philippines/" target="_blank"> http://www.mindanaoan.com/2011/12/18/how-to-help-typhoon-sendong-victims-in-mindanao-philippines/</a><br />
<a href="http://www.jacqsatwork.com/2011/12/help-cdo-on-typhoon-sendong-2011/" target="_blank"> http://www.jacqsatwork.com/2011/12/help-cdo-on-typhoon-sendong-2011/</a><br />
<a href="http://www.lessonsofadad.com/2011/12/typhoon-sendong-devestates-cagayan-de.html" target="_blank"> http://www.lessonsofadad.com/2011/12/typhoon-sendong-devestates-cagayan-de.html</a><br />
<a href="http://chadacdo.com/cdo-events/cdo-sendong-victims-needs-help/" target="_blank"> http://chadacdo.com/cdo-events/cdo-sendong-victims-needs-help/</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pizza De Oro Deliciously White Pizza</title>
		<link>http://pinoyexp.com/pizza-de-oro-deliciously-white-pizza/</link>
		<comments>http://pinoyexp.com/pizza-de-oro-deliciously-white-pizza/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 02:36:43 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[Indoors]]></category>
		<category><![CDATA[kagay-anon]]></category>
		<category><![CDATA[cagayan de oro]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza de oro]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=651</guid>
		<description><![CDATA[Kagay-anons! The new and locally home made white pizza is here! Pizza de Oro offers the highest quality white pizza in the city and you'll sure love it! Pizza de Oro serve from phone to your office with no extra charge at affordable prices.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><a href="http://pinoyexp.com/wp-content/uploads/2011/06/pizza-de-oro.jpg"><img class="aligncenter size-full wp-image-791" title="pizza-de-oro" src="http://pinoyexp.com/wp-content/uploads/2011/06/pizza-de-oro.jpg" alt="Pizza de Oro" width="603" height="452" /></a><br />
</strong></p>
<blockquote><p><strong> </strong>Last year 2009, a group of Kagay-anons dreamed of having a unique way  of cooking the usual pizza. All of us have deep appreciation of   foods. So it was natural at the same year, we discover our very own  WHITE SAUCE PIZZA with delicious flavor and combination which will suite the  taste of our fellow Kagay-anons. &#8211; <em>Pizza De Oro</em></p></blockquote>
<p>Kagay-anons! The new and locally home made white pizza is back! <a title="Pizza de Oro Facebook page" href="http://www.facebook.com/pages/Pizza-de-oro/312282326459" target="_blank"><strong>Pizza de Oro</strong></a> offers the highest  quality white pizza in the city and you&#8217;ll sure love it!</p>
<p><strong>Try out Pizza de Oro different pizza flavors!</strong></p>
<div id="attachment_780" class="wp-caption aligncenter" style="width: 613px"><a href="http://pinoyexp.com/wp-content/uploads/2011/06/Overload.jpg"><img class="size-medium wp-image-780" title="Overload" src="http://pinoyexp.com/wp-content/uploads/2011/06/Overload.jpg" alt="Overload" width="603" height="452" /></a><p class="wp-caption-text">De Oro Overload – P135.00</p></div>
<div id="attachment_780" class="wp-caption aligncenter" style="width: 613px"><a href="http://pinoyexp.com/wp-content/uploads/2011/06/Hawaiian-Ham-n-Cheese.jpg"><img class="size-medium wp-image-780" title="Hawaiian Ham n Cheese" src="http://pinoyexp.com/wp-content/uploads/2011/06/Hawaiian-Ham-n-Cheese.jpg" alt="Hawaiian-Ham-n-Cheese.jpg" width="603" height="452" /></a><p class="wp-caption-text">Hawaiian Ham and Cheese – P 99.00</p></div>
<div id="attachment_780" class="wp-caption aligncenter" style="width: 613px"><a href="http://pinoyexp.com/wp-content/uploads/2011/06/Tuna.jpg"><img class="size-medium wp-image-780" title="Tuna" src="http://pinoyexp.com/wp-content/uploads/2011/06/Tuna.jpg" alt="Tuna" width="603" height="452" /></a><p class="wp-caption-text">Tuna Pizza – P 119.00</p></div>
<div id="attachment_780" class="wp-caption aligncenter" style="width: 613px"><a href="http://pinoyexp.com/wp-content/uploads/2011/06/Longga-de-Oro.jpg"><img class="size-medium wp-image-780" title="Longga de Oro" src="http://pinoyexp.com/wp-content/uploads/2011/06/Longga-de-Oro.jpg" alt="Longga-de-Oro" width="603" height="452" /></a><p class="wp-caption-text">Longga de Oro – P119.00</p></div>
<div id="attachment_780" class="wp-caption aligncenter" style="width: 613px"><a href="http://pinoyexp.com/wp-content/uploads/2011/06/Garden-Fresh.jpg"><img class="size-medium wp-image-780" title="Garden Fresh" src="http://pinoyexp.com/wp-content/uploads/2011/06/Garden-Fresh.jpg" alt="Garden-Fresh" width="603" height="452" /></a><p class="wp-caption-text">Garden Fresh – P119.00</p></div>
<div id="attachment_780" class="wp-caption aligncenter" style="width: 613px"><a href="http://pinoyexp.com/wp-content/uploads/2011/06/Overload-Supreme.jpg"><img class="size-medium wp-image-780" title="Overload-Supreme" src="http://pinoyexp.com/wp-content/uploads/2011/06/Overload-Supreme.jpg" alt="Overload-Supreme" width="603" height="452" /></a><p class="wp-caption-text">De Oro Overload Supreme – P149.00</p></div>
<p><strong>Pizza de Oro</strong> serve from phone to your office with no extra  charge at affordable prices. For pizza emergencies, call them now!</p>
<p><strong>Pizza De Oro now has different yummy flavors to choose from:</strong></p>
<ul>
<li><strong>De oro Overload</strong> P135.00</li>
<li><strong>Hawaiian Ham and cheese</strong> P99.00</li>
<li><strong>Tuna</strong> P119.00</li>
<li><strong>Beef and Mushroom</strong> P125.00</li>
<li><strong>Garden Fresh</strong> P119.00</li>
<li><strong>Longga de Oro</strong> P119.00</li>
<li><strong>De Oro OVERLOAD SUPREME</strong> P149.00</li>
</ul>
<div id="gallery" style="text-align: center;">The  new and only white Pizza in the city, with crispy crust and yummy  fillings. Enjoy <strong><a title="Pizza de Oro Facebook page" href="http://www.facebook.com/pages/Pizza-de-oro/312282326459" target="_blank">Pizza de Oro</a></strong> at your office or home.</div>
<p><strong><a href="#faq">FREQUENTLY ASKED QUESTIONS</a></strong></p>
<ol>
<li>What is the size of your pizzas?<br />
<strong>5 x 10 square inch, 8 slices. Good for 2-4 persons</strong>!</li>
<li>What time are you available for deliveries?<br />
<strong>We deliver from 1 PM to 9 pm</strong></li>
<li>How much is the minimum delivery?<br />
<strong>No minimum order within city location</strong>.  :-)</li>
<li>Where is Pizza de Oro located?<br />
<strong>C. Fernandez  street (Dolores-Corrales Sts.) in front of FICCO main, 2nd floor of Grill and Chill (Sabihon building). Please visit our </strong><a href="http://www.facebook.com/pages/Pizza-de-oro/312282326459" target="_blank"><strong>Facebook page for updates.</strong></a></li>
<li id="contact">Help! This is an emergency. I&#8217;m craving for pizza! What should I do?<br />
Order now at P<strong>izza de Oro</strong> hotline <strong>088-310-8331</strong> or contact us at <strong><strong>0917-719-9792.</strong></strong></li>
</ol>
<p>Visit <strong>Pizza de Oro Facebook</strong> page, <a href="http://www.facebook.com/pages/Pizza-de-oro/312282326459" target="_blank">click here to know more.</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>ATTACK 11th Mountain Bike Race 2010</title>
		<link>http://pinoyexp.com/attack-11th-mountain-bike-race-2010/</link>
		<comments>http://pinoyexp.com/attack-11th-mountain-bike-race-2010/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 09:45:56 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[cagayan de oro]]></category>
		<category><![CDATA[misamis oriental]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=774</guid>
		<description><![CDATA[On ATTACK's 12th years of outdoor hikes and cross-country mountain biking, experience another mountain biking challenge this coming December 5, Sunday at Gran Europa, Cagayan de Oro City - the Mountain Madness 11. For the 16-kilometer bike trail, riders will come across different challenges from touring rough roads, riding on single tracks and creeks, and stunning view while descending from green hills!]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/tqpC_9kOu1Y?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="385" src="http://www.youtube.com/v/tqpC_9kOu1Y?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>On ATTACK&#8217;s 12th years of outdoor hikes and cross-country mountain biking, experience another mountain biking challenge this coming December 5, Sunday at Gran Europa, Cagayan de Oro City &#8211; the Mountain Madness 11. For the 16-kilometer bike trail, riders will come across different challenges from touring rough roads, riding on single tracks and creeks, and stunning view while descending from green hills! Be part of the event and join the fun! For more details, visit <a href="http://attackcdo.org" target="_blank">ATTACK official website</a>.</p>
<p>Hope to see you there! Let&#8217;s ride the fun!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>19th Combat Mountain Bike Race</title>
		<link>http://pinoyexp.com/19th-combat-mountain-bike-race/</link>
		<comments>http://pinoyexp.com/19th-combat-mountain-bike-race/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 12:07:36 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[cagayan de oro]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=766</guid>
		<description><![CDATA[
Race Date: August 28-29, 2010
Registration Site: BikeLab, 14th Tomas Saco St. Cagayan De Oro
Facebook Page: COMBAT CDO
source: http://mountainbike.box.com.ph/2010/07/19th-combat-mtb-race/
View Larger Map
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="19th combat mtb race" src="http://pinoyexp.com/wp-content/uploads/2010/08/4836060636_b8e640f5eb.jpg" alt="" width="333" height="500" /><br />
Race Date: <strong>August 28-29, 2010</strong><br />
Registration Site: <strong>BikeLab</strong>, 14th Tomas Saco St. Cagayan De Oro<br />
Facebook Page: <a href="http://www.facebook.com/people/Combat-Cdo/100000710883066" target="_blank">COMBAT CDO</a></p>
<p style="font-size: 10px;">source: <a href="http://mountainbike.box.com.ph/2010/07/19th-combat-mtb-race/">http://mountainbike.box.com.ph/2010/07/19th-combat-mtb-race/</a></p>
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		<title>MFAT Summer Safari in Mindanao</title>
		<link>http://pinoyexp.com/mindanao-food-appreciation-tour-summer-safari/</link>
		<comments>http://pinoyexp.com/mindanao-food-appreciation-tour-summer-safari/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 06:51:31 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[cagayan de oro]]></category>
		<category><![CDATA[cdobloggers]]></category>
		<category><![CDATA[davao]]></category>
		<category><![CDATA[general santos]]></category>
		<category><![CDATA[lake sebu]]></category>
		<category><![CDATA[south cotabato]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=720</guid>
		<description><![CDATA[I often think about spending the summer by doing the cross-country mountain biking to amazing places such as Bukidnon, Surigao, Davao, Zamboanga, CARAGA, SOCCSKSARGEN and ARMM. I&#8217;ve already done epic bike rides last year to Butuan City in CARAGA region, Iligan City in Lanao del Norte, Malaybalay in Bukidnon, and so far my longest bike ride was from Davao to Cagayan de Oro last summer. As these rides are incomparable to Gilbert Dizon&#8217;s solo and unsupported bicycle ride from North to South Philippines, what really matters is the journey as ...]]></description>
			<content:encoded><![CDATA[<p>I often think about spending the summer by doing the <strong><a href="http://pinoyexp.com" target="_blank">cross-country mountain biking</a></strong> to amazing places such as Bukidnon, Surigao, Davao, Zamboanga, CARAGA, SOCCSKSARGEN and ARMM. I&#8217;ve already done epic bike rides last year to Butuan City in CARAGA region, Iligan City in Lanao del Norte, Malaybalay in Bukidnon, and so far my <strong><a href="http://pinoyexp.com/preface-epic-ride-from-davao-to-cdo/" target="_blank">longest bike ride was from Davao to Cagayan de Oro</a></strong> last summer. As these rides are incomparable to <strong><a title="Gilbert Dizon, the man who cycled the Philippines" href="http://www.crazyguyonabike.com/gilbertdizon" target="_blank">Gilbert Dizon&#8217;s solo and unsupported bicycle ride from North to South Philippines</a></strong>, what really matters is the journey as you spin from different regions and cultures; and how you appreciate the beautiful places in the country and share these things to the world!</p>
<p>This time, standby <em>pahuway &#8217;sa kadali si</em> bike as this summer&#8217;s quite different yet exciting as I&#8217;m heading to Central Mindanao to join the <strong>Mindanao Food Appreciation Tour</strong> / the 1st<strong> SoCCSKSarGen Summer Safari</strong>.</p>
<p>Last May 29 at 3AM,  fellow CDO Bloggers <a href="http://www.chiqmontes.com" target="_blank">Jovelyn</a>, <a href="http://robstroy.com" target="_blank">Rubelito</a>, <a href="http://magmanscloset.com" target="_blank">Edward</a>, <a href="venussmileygal.blogspot.com" target="_blank">Venus</a>, <a href="http://travelsandtours.dingexx.com/" target="_blank">Eldie</a>, <a href="http://myjournal.thepinoybigblogger.com/" target="_blank">Elva</a> and <a href="http://abonitalla.com" target="_blank">Michael</a> were already at C7 convenience store in Divisoria. I was a couple of minutes late from a <a href="http://pinoyexp.com/ldcu-it-college-reunion">college reunion</a> but we managed to leave CDO at around 4 and enjoyed the whole morning in Bukidnon&#8217;s long and winding road.</p>
<p><img class="size-full wp-image-723 alignnone" title="seagull" src="http://pinoyexp.com/wp-content/uploads/2010/06/seagull.jpg" alt="" width="573" height="407" /></p>
<p>Along the way, as we enjoyed the overlooking views, the left rear tire unfortunately caught on a shallow but rough hole in the road causing its edge to jagged a bit and got flat. Fortunately, the surroundings were cool enough for us to take pictures. Chiq and the rest excluding Mike, went on ahead and reached <strong>Seagull Resorts</strong>, some meters away from where we had a flat tire. In less than an hour, we managed to go back on the track as we descend from the cozy Bukidnon to the warm Davao.</p>
<p>We headed to <a href="http://www.facebook.com/profile.php?id=100000188692761&amp;v=wall" target="_blank"><strong>RANCHERO GRILL</strong></a> for lunch and of course, meet Davao Bloggers.</p>
<div id="attachment_729" class="wp-caption aligncenter" style="width: 593px"><a href="http://pinoyexp.com/wp-content/uploads/2010/06/ranchero-davao.jpg"><img class="size-full wp-image-729  " title="ranchero-davao" src="http://pinoyexp.com/wp-content/uploads/2010/06/ranchero-davao.jpg" alt="" width="583" height="522" /></a><p class="wp-caption-text">The Davao leg of the Mindanao Food Appreciation Tour was highlighted by a meet-up between Davao and CDO Bloggers at Ranchero Grill.  - brendelbalaga.com | Photo by Lyle Santos</p></div>
<p>We introduced ourselves as others already have known each other from the previous meet-ups and events like the recent <strong><a href="http://pinoyexp.com/mindanao-bloggers-summit-3-in-cdo/" target="_blank">Mindanao Bloggers Summit held in Cagayan de Oro</a></strong>. While having our conversation, we also enjoyed the delectable foods served at <strong>RANCHERO</strong> such as these restaurant’s bestsellers &#8211; Seafood Vegetables, Isda sa Miso (Tiyan ng Bangus), Karagatan, Pinapugon na Liempo, Ranchero Ribs, Garlic Chicken, Seafood Kare-Kare, Seafood Platter, and Pancit Canton.</p>
<p>When you visit <strong>Davao City</strong>, don&#8217;t miss to try out <strong>RANCHERO GRILL </strong>located at Tionko corner Arellano Street. <em>Pwerteng lami-a gyud sa mga pagkaon!</em></p>
<p>After lunch, together with Davao bloggers, we took an aircon bus, then traveled 3 hours to the highly-urbanized <strong>General Santos City</strong>. One caught my attention as I gazed the wide beautiful plains is the majestic <a title="Mount Matutum" href="http://www.pinoymountaineer.com/2008/01/mt-matutum-2293.html" target="_blank">Mount Matutum as its imposing cone shape dominates the landscape of General Santos to Koronadal City</a>.</p>
<div style="text-align: center;">
<div id="attachment_733" class="wp-caption aligncenter" style="width: 510px"><a href="http://pinoyexp.com/wp-content/uploads/2010/06/ice-castle.jpg"><img class="size-full wp-image-733" title="ice-castle" src="http://pinoyexp.com/wp-content/uploads/2010/06/ice-castle.jpg" alt="" width="500" height="500" /></a><p class="wp-caption-text">Ice Castle Experience will open soon. Experience the luxury while staying in General Santos City.</p></div>
</div>
<p>When we arrived at GenSan, a van took us to the hotel, thanks to <strong>MAYOR JUN ACHARON</strong>.  We stayed at <strong>ICE CASTLE EXPERIENCE</strong>, the newest hotel in General Santos that will open SOON! We&#8217;re very grateful to the owner <strong>REY BILLENA </strong> for <strong>ICE CASTLE EXPERIENCE</strong> to be the <strong>official home</strong> of the participants of <strong>SOCCSKSARGEN BLOGGERS&#8217; Soccksargen Summer Safari</strong> from Cagayan de Oro and Davao Cities.</p>
<p>Not far from the hotel, we headed to <strong>PACMAN SPORTS BAR</strong>. We had a great time playing billiards, looking at awesome pacman items and posters, sipping drinks, enjoying the mouthwatering cheese sticks, tasty garlic chicken, and the one I couldn&#8217;t stop eating &#8211; the succulent beef sizzling sisig!</p>
<p style="text-align: center;"><a href="http://pinoyexp.com/wp-content/uploads/2010/06/pacman-sports-bar.jpg"><img class="aligncenter size-full wp-image-737" title="pacman-sports-bar" src="http://pinoyexp.com/wp-content/uploads/2010/06/pacman-sports-bar.jpg" alt="Pacman Sports Bar" width="606" height="430" /></a></p>
<p>It&#8217;s time for our dinner so we have to leave the sports bar to our next stop &#8211; <strong>LE JARDIN ARNEVEL</strong>. <em>Yes, tinuod! Wala pa mi nanihapon ato.</em> We&#8217;re surprised to see lots of luscious foods at their poolside such as chicken barbecue, sinugbang panga, crabs, guso, kinilaw na malasugue, and lechon baboy! <em>Lupig pa man ang ga-piyesta!</em></p>
<div id="attachment_740" class="wp-caption aligncenter" style="width: 570px"><a href="http://pinoyexp.com/wp-content/uploads/2010/06/Le-Jardin-Arnevel.jpg"><img class="size-full wp-image-740" title="Le-Jardin-Arnevel" src="http://pinoyexp.com/wp-content/uploads/2010/06/Le-Jardin-Arnevel.jpg" alt="photo by Lyle Santos" width="560" height="570" /></a><p class="wp-caption-text">photo by Lyle Santos</p></div>
<p>The feast continued as we went to Donna Mae Congson’s <strong>PIYESTA KTV and RESTO BAR </strong>to meet the <strong>SoCCSKSarGen bloggers</strong>. There were really a lot bloggers and foods (<em>kaon na &#8217;sab!</em>) and the place was <em>di mahulugang tuna</em>! I tried Piyesta&#8217;s Jell-O Shots and Gayuma. I can&#8217;t describe the idea but it&#8217;s really creative and unique. It&#8217;s my first time to put a large syringe in my mouth with jelly alcohol in it. Not sure if it&#8217;s the right description but I will never forget my experience there at Piyesta. <em>Naa na pud lechon</em> from <strong>Mayor Jun Acharon</strong>! Next time, I&#8217;ll try Piyesta&#8217;s kurasticks, sizzling ubol-ubol, and tuna buntot!</p>
<div id="attachment_743" class="wp-caption aligncenter" style="width: 577px"><a href="http://pinoyexp.com/wp-content/uploads/2010/06/Piyesta.jpg"><img class="size-full wp-image-743   " title="Piyesta" src="http://pinoyexp.com/wp-content/uploads/2010/06/Piyesta.jpg" alt="" width="567" height="440" /></a><p class="wp-caption-text">photo by Lyle Santos</p></div>
<p>Aside from the kainan and injections, we all introduced ourselves &#8211; some are simple and short, while others went <em>so on and so forth.</em> There were  a lot of conversations not just between bloggers but also among tweeters and plurkers. Recharged, together with some  CDO and Davao bloggers, we went outside to explore the place. I saw the sign and it opened up my eyes I saw the sign. So the CDO Bloggers, with the participation of <a title="Puro maintenance pa main sites niya kaya plurk lang muna." href="http://www.plurk.com/junmacarambon" target="_blank">Jun</a>, we performed our <em>disappearing act</em> to those people who made the event successful.</p>
<p style="text-align: center;"><a href="http://pinoyexp.com/wp-content/uploads/2010/06/ccdd30b535bacb8f56548e577835dd50.gif"><img class="aligncenter size-full wp-image-744" title="disappearing act" src="http://pinoyexp.com/wp-content/uploads/2010/06/ccdd30b535bacb8f56548e577835dd50.gif" alt="" width="450" height="355" /></a></p>
<p>It&#8217;s already late and still a lot of excitements to happen on the next day. So we bid our good night to other bloggers and went to the hotel. But before that, we went to a convenience store beside Pacman Sports Bar and spotted The Destroyer <strong>Manny Pacman Pacquiao</strong> playing billiard. Lucky enough to get close as it&#8217;s my first time to see him in person. Though we didn&#8217;t bother to go inside, Rob manage to take some jabs.</p>
<p style="text-align: center;"><a href="http://pinoyexp.com/wp-content/uploads/2010/06/pacman.jpg"><img class="aligncenter size-full wp-image-750" title="pacman" src="http://pinoyexp.com/wp-content/uploads/2010/06/pacman.jpg" alt="" width="606" height="287" /></a></p>
<p style="text-align: center;">
<h1>Day 2 will follow shortly&#8230;</h1>
<h2>Please enjoy the video while waiting.</h2>
<p style="text-align: center">
<object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=12506572&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=12506572&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=0&amp;show_portrait=0&amp;color=00adef&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object></p>
<div style="font-size: 90%; padding: 0.8em; margin-bottom: 1em; border: 1px dashed #ccc; background: #ffffee;">
<p>Thanks to <a href="http://www.gensantos.com/">Avel</a> and <a href="http://www.gandaeversomuch.com/">Orman</a> Manansala, <a href="http://soccsksargenbloggers.ning.com/">SoCCSKSarGen  Bloggers</a>,  <a href="http://cdobloggers.com/">CDO Bloggers</a>, and  the <a href="http://www.davaobloggers.net/">Davao Bloggers</a> who  participated in the <strong>Mindanao Food Appreciation Tour</strong> and <strong>First SoCCSKSarGen Summer Safari</strong>.</p>
<p>Would also like to thank the following event partners:</p>
<ul>
<li>Hon. Mayor Pedro “Jun” Acharon, Jr.</li>
<li>Ice Castle Experience</li>
<li>Pacman Sports Bar</li>
<li>Le Jardin Arnevel</li>
<li>Piyesta KTV &amp; Resto Bar</li>
<li>Dolores Farm Resort</li>
<li>Seven Falls Zipline</li>
<li>Zion Travel</li>
<li>Punta Isla Lake Resort</li>
<li>Merl Garden Spring Resort</li>
<li>SaBalai Bistro</li>
<li>The Red Tent Steakhouse</li>
<li>Rolee’s Bakeshop</li>
<li>Kuya Chito’s Takuyaki</li>
</ul>
</div>
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		<title>Missy Bon Bon Breadshop in Cagayan de Oro</title>
		<link>http://pinoyexp.com/missy-bon-bon-breadshop-in-cagayan-de-oro/</link>
		<comments>http://pinoyexp.com/missy-bon-bon-breadshop-in-cagayan-de-oro/#comments</comments>
		<pubDate>Fri, 07 May 2010 17:17:56 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[kagay-anon]]></category>
		<category><![CDATA[breadshop]]></category>
		<category><![CDATA[cagayan de oro]]></category>
		<category><![CDATA[cdobloggers]]></category>
		<category><![CDATA[missy bon bon]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=705</guid>
		<description><![CDATA[Missy Bon Bon Breadshop. A hip, cozy, relaxed, world class artisanal breadshop serving healthy, freshly made bread onsite with unique fusion interpretations of local bread products, gourmet comfort food, custom gelato mixes and a selection of freshly brewed coffee. Missy Bon Bon Breadshop is located at the corner of Rosario Drive, Limketkai Center – just across McDonalds. They also have a branch at the 2nd Level of Robinson’s Place Cagayan de Oro.]]></description>
			<content:encoded><![CDATA[<blockquote><p>Missy Bon Bon Breadshop. A hip, cozy, relaxed, world class artisanal breadshop serving healthy, freshly made bread onsite with unique fusion interpretations of local bread products, gourmet comfort food, custom gelato mixes and a selection of freshly brewed coffee.</p></blockquote>
<p>April 24, I missed the <strong><a href="http://pinoyexp.com/" target="_blank">cross-country mountain bike ride</a></strong> to Lagonglong, Misamis Oriental. It was a bit frustrating but not until I found out the best way to spend the day &#8211; hit the sweets at the newest breadshop in Cagayan de oro City &#8212; <a href="http://missybonbon.com" target="_blank"><strong>Missy Bon Bon Breadshop</strong></a>. I&#8217;ve been hearing a lot about this breadshop lately from a lot of people who lined up during the <a href="http://beainmanila.blogspot.com/2010/04/missy-bon-bon-experience.html" target="_blank"><strong>opening of Missy Bon Bon Breadshop main branch in Rosario Arcade, Limketkai Mall</strong></a>. When I got there, I was surrounded by tasty-looking breads, delicious pastries, and the talk-of-the-town gelato!</p>
<div id="attachment_710" class="wp-caption aligncenter" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/05/2.jpg"><img class="size-full wp-image-710" title="Breakfast at Missy Bon Bon" src="http://pinoyexp.com/wp-content/uploads/2010/05/2.jpg" alt="" width="585" height="350" /></a><p class="wp-caption-text">My tasty and healthy breakfast at Missy Bon Bon</p></div>
<div class="wp-caption aligncenter" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/05/1.jpg"><img class="size-full wp-image-710" src="http://pinoyexp.com/wp-content/uploads/2010/05/1.jpg" alt="" width="585" height="350" /></a><p class="wp-caption-text">Tasty pastries and breads</p></div>
<div class="wp-caption aligncenter" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/05/4.jpg"><img class="size-full wp-image-710" src="http://pinoyexp.com/wp-content/uploads/2010/05/4.jpg" alt="" width="585" height="350" /></a><p class="wp-caption-text">Tambay at the patio with CDO Bloggers</p></div>
<div class="wp-caption aligncenter" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/05/5.jpg"><img class="size-full wp-image-710" src="http://pinoyexp.com/wp-content/uploads/2010/05/5.jpg" alt="" width="585" height="350" /></a><p class="wp-caption-text">CDO Bloggers with Sir Henrik Yu of Missy Bon Bon Breadshop</p></div>
<p><a href="http://missybonbon.com" target="_blank"><strong>Missy Bon Bon Breadshop</strong></a> is located at the corner of Rosario Drive, Limketkai Center – just across McDonalds. They also have a branch at the 2nd Level of Robinson’s Place Cagayan de Oro.</p>
<div class="wp-caption aligncenter" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/05/3.jpg"><img class="size-full wp-image-710" src="http://pinoyexp.com/wp-content/uploads/2010/05/3.jpg" alt="" width="585" height="350" /></a><p class="wp-caption-text">Missy Bon Bon Breadshop</p></div>
<p>Read some of my friends in <a href="http://cdobloggers.com"><strong>CDO Bloggers</strong></a> about their Missy Bon Bon awesome experiences as well!</p>
<blockquote><p>One thing that surprised me was that the serving of their breakfast is twice as ordinary.. &#8211; <a href="http://travelsandtours.dingexx.com/2010/04/25/missy-bon-bon-breadshop-cagayan-de-oro/"><strong>Ding</strong></a></p></blockquote>
<blockquote><p>Over-all my breakfast at Missy Bon Bon was a delight and I would definitely go back there for more of their food and most especially more of their best gelato.  &#8211; <a href="http://www.magmanscloset.com/missy-bon-bon-love-best-gelato-in-town"><strong>Edu</strong></a></p></blockquote>
<blockquote><p>I have to say the tomato side dish is just heavenly! I wonder if we could just order additional side dish. hehehe. I might try and check it out next time. I just loved it.  &#8211; <a href="http://sanasanz.com/2010/04/26/my-missy-bon-bon-experience/"><strong>Sanasanz</strong></a></p></blockquote>
<blockquote><p>It was indeed a yummy experience for us at Missy Bon Bon with all their different bread selections, sweet desserts and sumptuous meals to satisfy our cravings. Best-sellers to try out are the sweet potato bread, blueberry cream cheese, fish curry bun, guava chiffon and the super soft and fluffy Missy Bon Bon whole wheat bread loaf.  &#8211; <a href="http://www.chiqmontes.com/missy-bon-bon-breadshop-cagayan-de-oro/"><strong>ChiQ Montes</strong></a></p></blockquote>
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		<title>Cagayan de Oro Brownout Schedules March 11 to 16 2010</title>
		<link>http://pinoyexp.com/cagayan-de-oro-brownout-schedules-march-11-16-2010/</link>
		<comments>http://pinoyexp.com/cagayan-de-oro-brownout-schedules-march-11-16-2010/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:38:44 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[kagay-anon]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[brownouts]]></category>
		<category><![CDATA[cagayan de oro]]></category>
		<category><![CDATA[cepalco]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=666</guid>
		<description><![CDATA[Please find below the load shedding schedule [5 hours DAILY rotating brownouts] within the CEPALCO service area for the period March 11 to March 16, 2010 [Thursday to Tuesday] due to the continuing power supply curtailments imposed by the National Grid Corporation of the Philippines [NGCP] all over Mindanao. Again, CEPALCO would like to caution customers that the actual switch off and switch on time may vary from the announced schedule depending on the actual load curtailment level imposed by NGCP on CEPALCO on a day to day basis.]]></description>
			<content:encoded><![CDATA[<p><strong>NOTICE to All CEPALCO Customers</strong></p>
<p><strong>Cagayan de Oro Rotating Brownout  Schedules for March 11 to 16,  2010. </strong></p>
<div class="mceTemp">
<dl id="attachment_642" class="wp-caption alignleft" style="width: 214px;">
<dt class="wp-caption-dt"><strong><a rel="attachment wp-att-642" href="http://pinoyexp.com/2009/03/01/cepalco-brownout-march-2-9-2010/cpic/"><img class="size-medium wp-image-642" title="cpic" src="http://pinoyexp.com/wp-content/uploads/2010/03/cpic-300x192.jpg" alt="cagayan de oro rotating brownouts" width="204" height="130" /></a></strong></dt>
</dl>
</div>
<p>Please find below the load shedding schedule(<strong>5 hours DAILY rotating  brownouts</strong>) within the CEPALCO service area for the period <strong>March  11 to March 16, 2010 (Thursday to Tuesday)</strong> due to the  continuing power supply curtailments imposed by the National Grid  Corporation of the Philippines [NGCP] all over Mindanao.</p>
<p>Again, CEPALCO  would like to caution customers that the actual switch off and switch on  time may vary from the announced schedule depending on the actual load  curtailment level imposed by NGCP on CEPALCO on a day to day basis.</p>
<p><strong></strong></p>
<p><strong>Schedule of Rotating Brownouts in Cagayan de Oro City<br />
</strong></p>
<table class="vd_table" border="0">
<tbody>
<tr>
<th>Time of Brownout</th>
<th>March 11 &amp; 14</th>
<th>March 12 &amp; 15</th>
<th>March 13 &amp; 16</th>
</tr>
<tr>
<td>8:00am to 1:00pm</td>
<td>Group A</td>
<td>Group B</td>
<td>Group C</td>
</tr>
<tr>
<td>1:00pm to 6:00pm</td>
<td>Group B</td>
<td>Group C</td>
<td>Group A</td>
</tr>
<tr>
<td>6:00pm to 11:00pm</td>
<td>Group C</td>
<td>Group A</td>
<td>Group B</td>
</tr>
</tbody>
</table>
<p><strong><br />
GROUP  A   Areas</strong></p>
<p>1.	Greater portion of the City Poblacion along and bounded by Hayes  St., Mortola St., JR Borja St. including S.Daumar St., Aguinaldo St.,<br />
2.	Along Pabayo St.; including portions of C. Pacana St., JR Borja St.,  Gomez St., C.Taal St., T.Neri St., Abejuela St., Hayes St. and Gaerlan  St. from Pabayo St..<br />
3.	Hayes St. from corner A.Velez St. towards City  Hall area &amp; Burgos St., along T.Chavez St. from Burgos St. up to  Tiano Bros. St. – including portions of Tiano Bros. St., Rizal St.,  Capistrano St. from Hayes St.; and; Dolores St..<br />
4.	Along Burgos St.  from T.Chavez St. up to corner Gomez St. including portions of Abejuela  St., T.Neri St., Cruz Taal St. and Gomez St. from Burgos St..<br />
5.	 Surroundings along Mabini St. from corner A.Velez St. towards Capistrano  St. up to corner Gomez St. including portions of Tiano Bros. St. from  Mabini St.; Yacapin St. from Capistrano St. towards Burgos St.; and;  C.Pacana St., JR Borja St. and Gomez St. from Capistrano St.<br />
6.	Along  Pabayo and T. Saco Streets from Dolores up to T. Saco /16th Street  Nazareth; greater portion of Nazareth; greater portion of Ramonal  Village.<br />
7.	Greater portion of Macasandig, all of Tibasak, all the way  to Taguanao.</p>
<p>1.	Portions of Camaman-an near and  including the San Jose and St. Vianney Seminaries, greater portion of  Camaman-an proper towards Bontong, Bolonsori up to Upper Camaman-an and  Hayes Subdivision including Tipolohon.<br />
2.	Part of Limketkai Center,  Lapasan including Mc Donalds, PNB and Allied Bank.<br />
3.	Along Recto Ave.  from corner Agora Road towards the new bridge including COCACOLA Plant  &amp; Osmeña Ext..<br />
4.	Portion of A.Luna St. towards all of Mabulay  Subdivision including portion of the Provincial Capitol and Provincial  Hospital Area.<br />
5.	Medical Center area along and bounded by Capistrano  St., Echem St., A.Velez St., and Recto Ave., including all of  Consolacion.<br />
6.	Corrales Ext. from Recto Avenue towards most of PPA  area.<br />
7.	J.Pacana St. from Recto Avenue towards all of Macabalan area.<br />
8.	All of RER Subdivision Phases I &amp; 2 including Dolores compound;  towards Fortune Express Shop along Maharlika Highway; including all of  NHA-KSS Subdivision and portion of Bayabas near Manila Broadcasting  Radio Station.<br />
9.	Greater part of Bulua from Bulua Rotonda towards all  of Iponan.<br />
10.	Greater part of Patag including Calamansi Drive, Apovel  subdivision, Terry Hills subdivision and Anhawon, Bulua area.</p>
<p><strong>GROUP  B  Areas</strong></p>
<p>1.	Portions of Carmen: along vicinities of Villarin St. towards  portion of Canitoan-Pagatpat Road; including Cathedral School of  Technology, Golden Village, City Hospital-DOH Area, COWD reservoir and  Seriña St. from Villarin St. down to Madonna and Child Hospital.<br />
2.	 M.Suniel St. from Villarin St. down towards portion of Mabolo St.;  including Matilde Neri St., Dabatian St. and Cagayan de Oro College  area; and; portion of Lirio St. area.<br />
3.	Portions of Upper Carmen,  including SM CITY; PRYCE HOTEL; SPUM &amp; SEARSOLIN.</p>
<p>1.	Portions of Natumulan down to Casinglot, Tagoloan.<br />
2.	All the  Barangays of Bugo, Puerto, Tin-ao, Agusan, Tablon, Baloy, Cugman, Gusa,  and greater portion of Lapasan.<br />
3.	Portions of Lapasan-Camaman-an road  from Recto Ave. towards Limketkai Commercial Center including Grand  Caprice Restaurant.<br />
4.	All of Osmeña St. and portion of Cogon Market  Area including Roxas St. towards portion of JR Borja St.<br />
5.	Upper Gusa,  Indahag, Malasag, FS Catanico and Balubal.<br />
6.	Agora Market area  including Gaabucayan St.<br />
7.	DMPI plantation, MENZI Agri, etc.</p>
<p>1.	Portions of Upper Carmen, Upper Balulang and all of Brgy. Lumbia  including; PNR Sawmill, Shop and transmitter; Pueblo de Oro, Camella  Homes, Xavier Estates, Xavier Heights, Xavier High School, La Buena  Vida, Frontiera and Montana subdivisions; CAA-BAT Lumbia Airport &amp;  Rio Verde.</p>
<p><strong>GROUP  C  Areas</strong></p>
<p>1.	Along Hayes St. from Camaman-an towards V.Roa St. up to corner  J.Ramonal Ext., including Pinikitan, Adela, Balangiao area, Quirino St.  and Yacapin Ext.; portions of Macasandig, XU Grade School areas.<br />
2.	 Along J.Ramonal Ext. from Sto. Niño, Cogon towards V.Roa St., R.Chavez  St. up to Corrales Ave. corner A.Luna St.; D. Velez St &amp; Yacapin St.<br />
3.	Along Corrales Ave. towards FICCO, Nazareth, including Yacapin  Street Towards Capistrano St..</p>
<p>1.	Greater portion of Carmen along Lirio St., from Trinity St.,  towards Oak St., Max Suniel St., Vamenta Blvd, up to cor. Jasmin St.  including Waterlily St. and the Carmen market area.<br />
2.	Along Mabolo St.  from Lirio St. towards corner Rosal St. including portion of Marigold  St. .<br />
3.	Portions of Carmen: vicinities along Vamenta Blvd. from  Fernandez St. towards greater part of Ilaya including: portions of Ipil  St. and Mahogany St. from Fernandez St.; Madonna &amp; Child Hospital;  and; Seriña St. from COA towards Gumamela Ext.St., Guani Coliseum  (former O.Roa’s) and Maharlika Police Station.<br />
4.	All of Macanhan,  Carmen towards all of Lower Balulang.</p>
<p>1.	Portions of T.Chavez St. from Corrales Ave. up to Tiano Bros. St.  including portions of A.Velez St from Hayes St..<br />
2.	Portions of Carmen  along Yacal St. towards Lirio St., Vamenta Blvd., Waling-waling St. upto  GSIS area including Ferrabrel St., Mango St. and portion of Rosal St.  and Marigold St.<br />
3.	All of Kauswagan proper, Bonbon and Bayabas.<br />
4.	Isla  de Oro.<br />
5.	Along Montalban St. from near Tiano Bros. St. towards Burgos  St., del Pilar St. and Magsaysay St. including portions of Macahambus  St. and Abellanosa St. from Burgos St..<br />
6.	Portions of A.Luna St. from  corner Corrales Ave.; towards vicinities along A.Velez St. upto corner  Mabini St. including portion of:  Makahambus St. from A.Velez St. and  Tiano Bros. St. from Macahambus St..</p>
<p>1.	Portions of Natumulan, greater Tagoloan proper, all the Barangays  of Baluarte, Pulot, Sugbongcogon, and Gracia, Tagoloan<br />
2.	All the  Barangays of Sta. Cruz, Mohon, Sta. Ana, and Sto. Rosario, Tagoloan  including Kimaya, Villanueva.<br />
3.	All of Villanueva and Jasaan, Misamis  Oriental.</p>
<p>We hope all CEPALCO customers &amp; the public in general will be  guided by this announcement.</p>
<p><em>Thank you.</em></p>
<p><em>Released by:</em></p>
<p><em>Marilyn  A. Chavez</em></p>
<p><em>Senior Manager Customer &amp; Community Relations Dept.</em></p>
<p>For more info, please visit their website <a href="http://www.cepalco.com.ph/">cepalco.com.ph</a></p>
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		</item>
		<item>
		<title>Biking in Camiguin Island</title>
		<link>http://pinoyexp.com/biking-in-camiguin-island/</link>
		<comments>http://pinoyexp.com/biking-in-camiguin-island/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 04:42:57 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[camiguin]]></category>
		<category><![CDATA[cobra]]></category>
		<category><![CDATA[mountain biking]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=604</guid>
		<description><![CDATA[The onshore breeze strokes lightly in your whole body and the speed that feels like you’re flying, makes it truly worth why you want to do a loop ride on an island. I’ve been biking across hills and mountains, carrying bikes while crossing rivers, and feeling the rush in single-track trails, but never imagined I could spin around an island. It was a perfect fine Saturday morning in Cagayan de Oro, together with ATTACK, we got our bikes already in our vehicles as we traveled about 50 miles from Cagayan de Oro to Balingoan port. Bike tour island destination – Camiguin Island. ]]></description>
			<content:encoded><![CDATA[<div id="attachment_609" class="wp-caption aligncenter" style="width: 550px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/attack-camiguin-route.jpg"><img class="size-full wp-image-609" title="attack-camiguin-route" src="http://pinoyexp.com/wp-content/uploads/2010/02/attack-camiguin-route.jpg" alt="attack-camiguin-route" width="540" height="441" /></a><p class="wp-caption-text">60kms+ Camiguin Island loop bike ride.</p></div>
<p>The onshore breeze strokes lightly in your whole body and the speed that feels like you’re flying, makes it truly worth why you want to do a loop ride on an island. I’ve been biking across hills and mountains, carrying bikes while crossing rivers, and feeling the rush in single-track trails, but never imagined I could spin around an island. Bike tour island destination – Camiguin Island.</p>
<p><strong>September 19 2009.</strong> It was a perfect fine Saturday morning in Cagayan de Oro, together with <a href="http://attackcdo.ning.com">ATTACK</a>, we got our bikes already in our vehicles as we traveled about 50 miles from CDO to Balingoan port. When we arrived there, we parked our vehicles in a paid parking area as we grab our backpacks, pulled our bikes and headed to the ferry bound for Benoni, Camiguin. The trip took us about an hour and when we reached the port of Benoni, we rode on our bikes to the nearest carenderia and had breakfast there.</p>
<p><a href="http://pinoyexp.com/wp-content/uploads/2010/02/2-heading-to-the-ferry.jpg"></a></p>
<div id="attachment_608" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/1-taking-out-bikes-from-vehicles.jpg"><img class="size-full wp-image-608" title="preparing bikes" src="http://pinoyexp.com/wp-content/uploads/2010/02/1-taking-out-bikes-from-vehicles.jpg" alt="At Balingoan port, unloading bikes from our vehicles" width="585" height="340" /></a><p class="wp-caption-text">At Balingoan port, in a paid parking area. Unloading bikes from our vehicles.</p></div>
<div id="attachment_607" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/2-heading-to-the-ferry1.jpg"><img class="size-full wp-image-607" title="Heading to the ferry" src="http://pinoyexp.com/wp-content/uploads/2010/02/2-heading-to-the-ferry1.jpg" alt="On our bikes, heading towards the ferry bound for Camiguin." width="585" height="367" /></a><p class="wp-caption-text">On our bikes, heading towards the ferry bound for Camiguin.</p></div>
<p><strong>The Acquaintance</strong>. We’ve finished our meals and started the trip to our first stop – the capital town of Mambajao, Camiguin. On our way, we met a group of bikers heading in opposite direction. They call themselves COBRA or Camiguin Off-road Bike Riders Association. They’re friendly and even joined us as we headed our way to Mambajao, which is about 10 miles from Benoni. When we passed by Mahinog Public Market, some of us started to tease each other and went on a race, competing like a battle between bike clubs. The fun race ended at Pare Ventures and Trading bike shop near San Nicolas Parish Church in Mambajao, took a drink/rest, and met some of the local bikers. We stayed not too long and thanked our new friends as we pedaled up to our pit stop which just a couple of meters away from the bike shop – the <a title="Villa Paraiso Resort Camiguin" href="http://www.villaparaisoresortcamiguin.com" target="_blank">Villa Paraiso Resort</a>.</p>
<div id="attachment_610" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/3-at-mahinog-with-cobra.jpg"><img class="size-full wp-image-610" title="3-at-mahinog-with-cobra" src="http://pinoyexp.com/wp-content/uploads/2010/02/3-at-mahinog-with-cobra.jpg" alt="At Mahinog Public Market with COBRA" width="585" height="331" /></a><p class="wp-caption-text">At Mahinog Public Market with COBRA</p></div>
<p><strong>Journey to the Black Mountain</strong>. We left some of our things at the resort. Our ride for that day just got started and our next destination – PHILVOLCS. The road up to the PHIVOLCS observatory starts straight mid-town  Mambajao, passing through Villa Paraiso Resort and climbs about 2 miles. The road is sheltered and ascending wasn’t that tough even if most parts are very steep. For about half an hour, we’ve reached the observatory and enjoyed the overlooking view of Mambajao below. We were still not satisfied with the view and decided to climb more and explore what’s waiting for us up there.</p>
<p>We met another COBRA biker and he was kind enough to guide us up to the black mountain or as the local call it Mt. Itum. As we went higher, the air became cooler and thinner but managed to push through while staring at the amazing slope of Mt. Hibok-Hibok and the taking a glimpse at the white island behind as we slowly ascending on our bikes. It took us about an hour when we reached a small town at the top. We took a rest in a store and enjoyed some cold softdrinks and breads. It rained for a while as we were having conversation and a man was playing on a homemade stringed instrument. We were listening to it as we enjoy the peaceful nature and simple life in the surroundings. We almost got carried away when the silence was interrupted and we’re surprised to see a karaoke machine somewhere in a dark spot went on and this young lady played some dance club songs. Tsk tsk!</p>
<div id="attachment_611" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/10-white-island.jpg"><img class="size-full wp-image-611" title="10-white-island" src="http://pinoyexp.com/wp-content/uploads/2010/02/10-white-island.jpg" alt="Ascending to Mt. Itum, overlooking white island and Mambajao." width="585" height="341" /></a><p class="wp-caption-text">Ascending to Mt. Itum, overlooking white island and Mambajao.</p></div>
<div id="attachment_637" class="wp-caption alignnone" style="width: 596px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/12-rain.jpg"><img class="size-full wp-image-637" title="12-rain" src="http://pinoyexp.com/wp-content/uploads/2010/02/12-rain.jpg" alt="We rest in a small town in Mt. Itum as rain cools down our tired bikes." width="586" height="391" /></a><p class="wp-caption-text">We rest in a small town in Mt. Itum as rain cools down our tired bikes.</p></div>
<p><strong>Sidetrip to Katibawasan</strong>. For about 20 minutes, the rain stopped. After paying for our food, we grabbed our wet bikes then slowly and carefully descend on a wet road for about 15 minutes when we saw another road to Katibawasan Falls. Our new bike buddy told us it wouldn’t take us long until we reached the falls. We took the rough, dirt road as it exits to another main road until we’ve reached the falls. We didn’t stay there too long and decided to descend back to Villa Paraiso as most of us were already hungry and need to take lunch.</p>
<div id="attachment_638" class="wp-caption alignnone" style="width: 596px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/14-descending.jpg"><img class="size-full wp-image-638" title="14-descending" src="http://pinoyexp.com/wp-content/uploads/2010/02/14-descending.jpg" alt="Descending on a wet cement road overlooking Mambajao." width="586" height="323" /></a><p class="wp-caption-text">Descending on a wet cement road overlooking Mambajao.</p></div>
<div id="attachment_639" class="wp-caption alignnone" style="width: 490px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/15-reroute-to-katibawasan.jpg"><img class="size-full wp-image-639" title="15-reroute-to-katibawasan" src="http://pinoyexp.com/wp-content/uploads/2010/02/15-reroute-to-katibawasan.jpg" alt="Rough, dirt road to Katibawasan Falls." width="480" height="640" /></a><p class="wp-caption-text">Rough, dirt road to Katibawasan Falls.</p></div>
<p><strong>Relaxing at the Paraiso</strong>. We’ve checked in to a dorm-type room of the resort. The room can accommodate 10 people and the whole place was soothing and very relaxing. We’re lucky that there were only few people to check in that resort. We washed our dirty bikes and clothes in a faucet outside our room. There’s a large pool and we didn’t hesitate to take a dive. We almost forgot to take our lunch and decided to eat outside the resort.</p>
<div id="attachment_612" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/17-relaxing-at-the-pool-of-paraiso.jpg"><img class="size-full wp-image-612" title="17-relaxing-at-the-pool-of-paraiso" src="http://pinoyexp.com/wp-content/uploads/2010/02/17-relaxing-at-the-pool-of-paraiso.jpg" alt="Relaxing at the pool in Villa Paraiso Resort" width="585" height="439" /></a><p class="wp-caption-text">Relaxing at the pool in Villa Paraiso Resort</p></div>
<p>We walked down to Mambajao market, bought seafood and hired someone to sugba our bought fishes. It’s already late afternoon when we finished our late lunch in a carenderia near the market. Then, we sat on this park near the shore, talking while eating lanzones, went back to the market to pick our sinugba. I got tired of wearing my bike shoes and bought a cheap slipper. I felt a bit relaxed as we walked back to the resort as the dark sets in.</p>
<p><strong>Night celebration</strong>. We bought some beers in a store in front of the resort and continued our conversations there. We enjoyed the bought sinugba as pulutan. We talked a lot, from the stars to our rides. We talked everything under the clear, dark sky. The night’s getting colder but the fun kept us warm.</p>
<p>It’s already past 10 when we went back to our room. We continued the fun there and then we rest.</p>
<p><strong>September 20 2009, closing the loop</strong>. A fine morning to wake up. All charged up and ready to roll! Before leaving the resort, we did some group pictorials around the place and left.</p>
<p>On the last day on the island, <strong>we continued our journey</strong>.</p>
<div id="attachment_613" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/20-attack-at-villa-paraiso.jpg"><img class="size-full wp-image-613" title="20-attack-at-villa-paraiso" src="http://pinoyexp.com/wp-content/uploads/2010/02/20-attack-at-villa-paraiso.jpg" alt="Group pictures before leaving Villa Paraiso" width="585" height="439" /></a><p class="wp-caption-text">Group pictures before leaving Villa Paraiso</p></div>
<div id="attachment_615" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/21-strong-winds-at-landslide-prone-area.jpg"><img class="size-full wp-image-615" title="21-strong-winds-at-landslide-prone-area" src="http://pinoyexp.com/wp-content/uploads/2010/02/21-strong-winds-at-landslide-prone-area.jpg" alt="Very strong winds on a land slide prone area" width="585" height="638" /></a><p class="wp-caption-text">Very strong winds on a land slide prone area</p></div>
<div id="attachment_616" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/23-sunken-cemetery.jpg"><img class="size-full wp-image-616" title="23-sunken-cemetery" src="http://pinoyexp.com/wp-content/uploads/2010/02/23-sunken-cemetery.jpg" alt="Sunken cemetery" width="585" height="287" /></a><p class="wp-caption-text">Sunken cemetery</p></div>
<div id="attachment_617" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/24-old-church.jpg"><img class="size-full wp-image-617" title="24-old-church" src="http://pinoyexp.com/wp-content/uploads/2010/02/24-old-church.jpg" alt="At the old church, a few meters away from the sunken cemetery." width="585" height="439" /></a><p class="wp-caption-text">At the old church, a few meters away from the sunken cemetery.</p></div>
<div id="attachment_618" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/25-shore-ride.jpg"><img class="size-full wp-image-618" title="25-shore-ride" src="http://pinoyexp.com/wp-content/uploads/2010/02/25-shore-ride.jpg" alt="Biking along near the seashore" width="585" height="439" /></a><p class="wp-caption-text">Biking along near the seashore</p></div>
<div id="attachment_619" class="wp-caption alignnone" style="width: 595px"><a href="http://pinoyexp.com/wp-content/uploads/2010/02/26-going-home.jpg"><img class="size-full wp-image-619" title="26-going-home" src="http://pinoyexp.com/wp-content/uploads/2010/02/26-going-home.jpg" alt="At Benoni Port, ferry bound for Balingoan. Going home to CDO." width="585" height="439" /></a><p class="wp-caption-text">At Benoni Port, ferry bound for Balingoan. Going home to CDO.</p></div>
<p><em>More pictures..</em></p>
<p><div class="flickr-mini-gallery" rel="user_id=26390529@N03&tags=camiguin-biking&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&sort=&bbox=&safe_search=&content_type=&group_id=&lat=&lon=&radius_units=&per_page=30"> Loading Camiguin biking photos..</div><br />
<a href="http://www.flickr.com/photos/richardbadlisan/sets/72157622424536406/">See more Camiguin photos on Flickr!</a></p>
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		<item>
		<title>The Outdoor: Basic Camping</title>
		<link>http://pinoyexp.com/the-outdoor-basic-camping/</link>
		<comments>http://pinoyexp.com/the-outdoor-basic-camping/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 08:29:25 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[camping]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=563</guid>
		<description><![CDATA[I thought about sharing my experiences in backpacking particularly in basic camping. I am not really a professional outdoor guy and my experiences and knowledge are far incomparable to those people who are really dedicated to their outdoor fields. I hope this post will somehow help those people who wanted to try out camping in the nature.

The following are possible questions that you can ask yourself about camping:

I really don&#8217;t know much about outdoor, can I really survive camping in the wild overnight?You do not have to worry about the ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://pinoyexp.com/wp-content/uploads/2009/11/camping.jpg"><img class="alignleft size-full wp-image-565" title="camping" src="http://pinoyexp.com/wp-content/uploads/2009/11/camping.jpg" alt="camping" width="180" height="165" /></a>I thought about sharing my experiences in backpacking particularly in basic camping. I am not really a professional outdoor guy and my experiences and knowledge are far incomparable to those people who are really dedicated to their outdoor fields. I hope this post will somehow help those people who wanted to try out camping in the nature.<br />
<br style="clear: both " /><br />
<div class="flickr-mini-gallery" rel="user_id=26390529@N03&tags=camping&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&sort=&bbox=&safe_search=&content_type=&group_id=&lat=&lon=&radius_units=&per_page=30"> Loading photos..</div></p>
<hr />The following are possible questions that you can ask yourself about camping:</p>
<ol>
<li><strong>I really don&#8217;t know much about outdoor, can I really survive camping in the wild overnight?</strong>You do not have to worry about the wild, as far as for basic camping, you will be spending the night in a well-protected camping park.If you&#8217;re worried about spending more time beyond your comfort zone (your air conditioned room, warm house, well-lighted cubicles), do not forget that you are not camping by yourself but with your colleagues, friends, or families. The natural breeze outside can keep you conditioned, friends to warm you up, and stories that could light up not just some square-feet area but your entire life. In camping, you will not be sleeping in a big soft warm bed you have in your room but instead a sleeping bag inside a tent. Modern sleeping bags provide enough warmth and thermal insulation so most probably you can still manage your way to dreamland.  Expand your comfort zone and be open enough to give your more definition about what makes you really comfortable.</li>
<li><strong>What to expect in camping</strong>?It isn&#8217;t about what to expect but rather, should answer why are you going for a camp? If you want to relax and have fun in the great outdoor, most probably you should be having fun and not to worry much during camping. It will become more enjoyable if you are spending it with people you want to share the experience with. If you want some time all by yourself, a short hike around the camp would be a good idea. Think about how beautiful the place and avoid negative thoughts. Think about how you&#8217;ll be able to help maintain the beauty that surrounds. In that case, you&#8217;ll get to know more about nature and the longer you&#8217;ve been into these outdoors, the more you will enjoy. A happy thoughts always lead you to a happy ending.</li>
<li><strong>What to bring? </strong><strong></strong>Here&#8217;s a list that one could bring during camping, you can take out or add more items depending on your needs but I&#8217;ll be naming those which I think are essentials:
<ul>
<li>Tent &#8211; provide you shelter</li>
<li>Sleeping bag &#8211; takes you to dreamland</li>
<li>Roll mats / insulation pads &#8211; something to put between your sleeping bag and the tent floor, can be use when sitting on grasses</li>
<li>Fleece jacket &#8211; to keep you warm</li>
<li>Comfortable boots or shoes &#8211; just in case you want to wander around the camp</li>
<li>Slippers or flip flops</li>
<li>Pair of socks &#8211; keep you warm especially on a cold night</li>
<li>T-shirt and long sleeved shirt with collar</li>
<li>Comfortable pants, long and short pants</li>
<li>Rain coat and umbrella &#8211; to keep you dry inside during rains</li>
<li>Personal care or <em>toiletries</em></li>
<li>Flashlight with spare full charged batteries</li>
<li>Pocket or swiss knife</li>
<li>Warm scarf, gloves or mittens</li>
<li>Bush hat</li>
<li>Wool Bonnet</li>
<li>First aid kit</li>
<li>Medicines &#8211; in case you have colds, flu, or allergies</li>
<li>Water canteen</li>
<li>Plastic bags &#8211; to protect your things from wet and something to put in your garbages</li>
<li>Camera</li>
<li>Notepad with pen/pencil &#8211; taking notes for documentation would be a good idea</li>
<li>Foods and water</li>
<li>Match or lighter</li>
<li>Camping stove</li>
<li>Insect repellant</li>
</ul>
</li>
</ol>
<p>Camping could become really fun when you are well prepared for it. It is very important to read the regulations in the park and must be followed at all times!  Always observe cleanliness.</p>
<p>I just need to point out that my experiences in backpacking (hiking and camping) have lead me to write these things which work for me but might not necessarily work for you. Enjoy your camping.<br />
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		<title>River Trek to Mapawa Cascading Falls</title>
		<link>http://pinoyexp.com/river-trek-to-mapawa-cascading-falls/</link>
		<comments>http://pinoyexp.com/river-trek-to-mapawa-cascading-falls/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 17:07:27 +0000</pubDate>
		<dc:creator>goma</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Waters]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[mapawa]]></category>
		<category><![CDATA[river]]></category>

		<guid isPermaLink="false">http://pinoyexp.com/?p=496</guid>
		<description><![CDATA[The hills and mountains in Cagayan de Oro conceal trails with green scenery and white waters, ideal for mountain bikers, trekkers, and to those seekers of nature adventures! The cascading waterfall in Sitio Mapawa is one of the favorite water destinations here in the city. You don’t have to be a great sports' person for river trekking: you just need to have basic physical condition and know how to swim. No special equipment is required. Getting there only requires gutsy legs and a happy face. ]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-535" href="http://pinoyexp.com/2009/11/01/river-trek-to-mapawa-cascading-falls/mapawa-090609-127/"><img class="alignleft size-thumbnail wp-image-535" title="Mapawa Cascading Falls" src="http://pinoyexp.com/wp-content/uploads/2009/11/mapawa-090609-127-150x150.jpg" alt="Mapawa Cascading Falls" width="150" height="150" /></a>The hills and mountains in Cagayan de Oro conceal trails with green scenery and white waters, ideal for mountain bikers, trekkers, and to those seekers of nature adventures! The cascading waterfall in Sitio Mapawa is one of the favorite water destinations here in the city. Getting there only requires gutsy legs and a happy face.<br />
<span id="more-496"></span><br />
<strong>September 5, Sunday</strong>. It was a fine Sunday morning, temperature was enough to warm you up as I rushed to Divisoria to take my breakfast in a fast food chain. I took a hitch on my klub buddies <a href="http://attackcdo.ning.com/profile/RayVictorMangubat" target="_blank">Khokitz</a> with his eldest son and his wife, and <a href="http://attackcdo.ning.com/profile/dropedz29" target="_blank">Dropedz</a> as we head on the meeting place – entrance gate at Sacred Heart of Jesus Montessori School, Fil-Estate Grounds in Barangay Gusa along J.R. Borja Extension.</p>
<p><a title="googlemap" href="http://maps.google.com/maps?t=h&amp;hl=en&amp;ie=UTF8&amp;ll=8.472712,124.677658&amp;spn=0.009805,0.021973&amp;z=16"><img class="alignright size-thumbnail wp-image-530" title="prayer" src="http://pinoyexp.com/wp-content/uploads/2009/11/prayer-150x150.jpg" alt="prayer" width="150" height="150" />We gathered ourselves for a short orientation by Karl de la Peña in front of Montessori and Fil-Estate entrance as we equipped ourselves with a powerful tool &#8211; PRAYER.<br />
</a></p>
<p>After a short orientation and a prayer, we started walking along J.R. Borja Ext. road, went straight ahead to Galaxy crossing section, passed by some quarry spots on the river side and hiked for about 2 kilometers until we&#8217;ve reached the starting point of the river trek.</p>
<p>Confident enough with my leather sandals, I didn&#8217;t hesitate to cross the cold crystal clear waters, as the current was manageable enough to allow us through it very smoothly. There were cases when some of us have to improvise their footwear by tying up with rubber band behind the ankles to prevent from getting washed out by the current and refrain them from slipping off the rocks and mud.</p>
<p>There were already established tracks used by the local residence so trekking was really easy. But if you really want to trek on the river ‘mismo’, that won’t be a problem too. There were times when we have to climb some slipper boulders, turned around some washed logs, vines and twigs, and even the easiest single track can hurt when you’re lucky enough to be caught by thorns from small plants. With all these challenges, such activity is guaranteed that you’ll never get thirsty while trekking.</p>
<p>It is quite amazing how I was not able to expect such awesome place exist near the city. For about 4 hours of walking (approximately 4,300 steps from starting point), we’ve reached the cascading waterfalls located in Sitio Mapawa.</p>
<p>We took our lunch near a waterfall about as high as a 3-storey building and a green (if not raining) lagoon at the bottom. On the left leads you to another set of cascades and a man-made stairs to climb until you’ve reach the area which is already a part of the Mapawa Eco Park. The actual ascent could take you to the top of the waterfall. There were actually a lot of levels on these cascading waterfalls with lagoons and somehow we’ve managed to climb up to the 2nd level only. Dito daw madalas yung rapelling at dati’y nagshoot ang Extra Challenge a few years ago.</p>
<p>At around 2PM, we started to pack our things to leave. The gray clouds started to show up too and we’ll still have to walk back but this time, we’re not going on a backtrack but instead, we headed west to Indahag. We’ve crossed some cornfields, picked some guavas along the way as we follow the tracks to “Torres”, a popular biking trails here in the city that exits to Camaman-an.</p>
<p><span style="font-size: 95%">Special thanks to<a href="http://attackcdo.org/" target="_blank"> ATTACK Outdoor Club</a> for making these things possible.</span></p>
<div style="padding-left: 1em; border-left: 5px solid #eee">River trekking is a combination of walking along river banks, walking and wading inside the river, and, occasionally, swimming. Obviously, this is not the kind of activity you should do on your own or without proper preparation. You have to pick the right, the right season, and the right guide.</p>
<p>You don’t have to be a great sports&#8217; person for river trekking: you just need to have basic physical condition and know how to swim. No special equipment is required. You should wear comfortable walking shoes (they will get wet!) and take sun glasses, a hat and a little backpack with sun cream, swim wear, a towel and a strong plastic bag to keep your backpack dry when you wade through deep water. Although normally the things you carry with you shouldn’t get wet, it is better to be on the safe side and not take mobile phones, cameras (unless you have one that is waterproof), etc. <a style="font-size: 90%" href="http://www.yourgreece.com/site/content.php?artid=367" target="_blank">source</a></div>
<p><div class="flickr-mini-gallery" rel="user_id=26390529@N03&tags=pinoyexp-mapawa-trek-2009&min_upload_date=&max_upload_date=&min_taken_date=&max_taken_date=&sort=&bbox=&safe_search=&content_type=&group_id=&lat=&lon=&radius_units=&per_page=30"> Loading Mapawa photos..</div><br />
<a href="http://www.flickr.com/photos/richardbadlisan/sets/72157622345728872/">See more river trek photos on Flickr!</a></p>
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